Watermelon Papaya Batido -- Shake (Cuba -- Caribbean Islands) Recipe
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Directions:
- Combine all ingredients in a blender & puree until smooth.
- Taste for sweetness & add sugar or lime juice as necessary.
- Pour into tall glasses & serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.95 Kcal (465 kJ) | ||
| Calories from fat | 7.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Cholesterol | 3.25mg | 1% | |
| Sodium | 26.1mg | 1% | |
| Potassium | 261.64mg | 6% | |
| Total Carbs | 26.13g | 9% | |
| Sugars | 21.98g | 88% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 52.9mg | 88% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 31.53 Kcal (132 kJ) | ||
| Calories from fat | 2.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 1% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 1% | |
| Sodium | 7.42mg | 1% | |
| Potassium | 74.35mg | 6% | |
| Total Carbs | 7.43g | 9% | |
| Sugars | 6.24g | 88% | |
| Dietary Fiber | 0.41g | 6% | |
| Protein | 0.43g | 3% | |
| Vitamin C | 15mg | 88% | |
| Calcium | 15.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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