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Watermelon Juice (Ingrid Hoffmann) Recipe

Watermelon Juice (Ingrid Hoffmann) Recipe

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Ingredients:

Serving

1/2 seedless watermelon (about 6 to 7 lb), cut into cubes
16 ice cubes
1 liter lemon-flavored soda

Directions:

In a blender puree the about half the watermelon with 8 ice cubes. Slowly add half the lemon soda to the blender. Pour into glasses. Repeat with the remaining ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.35 Kcal (805 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	13.49mg	1%
Potassium	593.39mg	13%
Total Carbs	50.53g	17%
Sugars	39.95g	160%
Protein	5.29g	11%
Vitamin C	42.3mg	71%
Calcium	38.7mg	4%

Amount Per 100 g
Calories	31.48 Kcal (132 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.21mg	1%
Potassium	97.11mg	13%
Total Carbs	8.27g	17%
Sugars	6.54g	160%
Protein	0.87g	11%
Vitamin C	6.9mg	71%
Calcium	6.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
6

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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