Warm Peanut Butter and Jelly Dip Recipe

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Warm Peanut Butter and Jelly Dip
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Ingredients
3
Count
Nutrition
341
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In 1-quart microwave-safe bowl, layer cream cheese, peanut butter spread and jam.
  2. Microwave at high 1 minute or until heated through.
  3. Alternatively, preheat oven to 350°F
  4. In shallow 1-quart baking dish, layer cream cheese, peanut butter spread and jam.
  5. Cover and bake 20 minutes or until warm.
  6. Serve, if desired, with apple slices and graham cracker sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.06 Kcal (1428 kJ)
Calories from fat 254.48 Kcal
% Daily Value*
Total Fat 28.28g 44%
Cholesterol 41.58mg 14%
Sodium 223.67mg 9%
Potassium 274.95mg 6%
Total Carbs 15.74g 5%
Sugars 6.02g 24%
Dietary Fiber 1.97g 8%
Protein 9.12g 18%
Iron 0.6mg 3%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 429.68 Kcal (1799 kJ)
Calories from fat 320.6 Kcal
% Daily Value*
Total Fat 35.62g 44%
Cholesterol 52.38mg 14%
Sodium 281.79mg 9%
Potassium 346.39mg 6%
Total Carbs 19.83g 5%
Sugars 7.59g 24%
Dietary Fiber 2.49g 8%
Protein 11.49g 18%
Iron 0.7mg 3%
Calcium 62.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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