Directions:
- Beat cream cheese until smooth in medium bowl then stir in remaining ingredients.
- Microwave on high for 5 minutes stirring once during cooking.
- Serve with crackers or bread slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.96 Kcal (1373 kJ) | ||
| Calories from fat | 249.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.74g | 43% | |
|---|---|---|---|
| Cholesterol | 86.79mg | 29% | |
| Sodium | 448.7mg | 19% | |
| Potassium | 246.8mg | 5% | |
| Total Carbs | 4.61g | 2% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 16.79g | 34% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 0.7mg | 4% | |
| Calcium | 470.1mg | 47% | |
| Amount Per 100 g | |||
| Calories | 265.93 Kcal (1113 kJ) | ||
| Calories from fat | 202.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.5g | 43% | |
|---|---|---|---|
| Cholesterol | 70.37mg | 29% | |
| Sodium | 363.84mg | 19% | |
| Potassium | 200.12mg | 5% | |
| Total Carbs | 3.74g | 2% | |
| Sugars | 1.46g | 7% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 13.61g | 34% | |
| Vitamin C | 1.7mg | 4% | |
| Vitamin A | 0.8mg | 32% | |
| Iron | 0.6mg | 4% | |
| Calcium | 381.2mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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