Vietnamese Beef Ribbons Recipe

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Vietnamese Beef Ribbons
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Ingredients:

Directions:

  1. Partially freeze steak; trim fat from steak. Slice steak diagonally across grain into 1/4-inch-wide strips, and set aside.
  2. Combine lemon grass and next 4 ingredients in a large heavy-duty, zip-top plastic bag; seal bag, and shake well. Add steak to bag; seal bag, and shake until steak is well coated. Marinate in refrigerator 8 hours, turning bag occasionally.
  3. Combine onion, sugar, vinegar, and 1/4 teaspoon pepper in a bowl; cover and chill at least 30 minutes. Stir in carrot and mint.
  4. Remove steak from marinade; discard marinade. Thread steak onto 4 (12-inch) metal skewers.
  5. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place kabobs on rack; grill, covered, 5 minutes or to desired degree of doneness, turning skewers once. Transfer carrot mixture to a serving platter using a slotted spoon; top with steak, and sprinkle evenly with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.96 Kcal (1465 kJ)
Calories from fat 142.59 Kcal
% Daily Value*
Total Fat 15.84g 24%
Cholesterol 77.1mg 26%
Sodium 454.32mg 19%
Potassium 985.42mg 21%
Total Carbs 25.78g 9%
Sugars 13.72g 55%
Dietary Fiber 6.69g 27%
Protein 25.09g 50%
Vitamin C 18.4mg 31%
Vitamin A 2.3mg 75%
Iron 119.8mg 665%
Calcium 101.9mg 10%
Amount Per 100 g
Calories 107.33 Kcal (449 kJ)
Calories from fat 43.73 Kcal
% Daily Value*
Total Fat 4.86g 24%
Cholesterol 23.64mg 26%
Sodium 139.34mg 19%
Potassium 302.23mg 21%
Total Carbs 7.91g 9%
Sugars 4.21g 55%
Dietary Fiber 2.05g 27%
Protein 7.69g 50%
Vitamin C 5.6mg 31%
Vitamin A 0.7mg 75%
Iron 36.7mg 665%
Calcium 31.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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