Directions:
- In a blender, combine cottage cheese, 2 eggs and ground black pepper to taste. Cover and blend until smooth, or beat with an electric mixer until smooth; Set aside.
- In a large bowl, stir together flour, milk powder, baking powder and 1/2 teaspoon salt. In a small bowl, beat together 2 eggs, water and oil; combine with flour mixture.
- On a floured surface, knead dough about 10 times or until smooth. Divide dough in half and roll out each portion to a 1/8 inch thickness. Using a 4 inch round cutter, cut out rounds of dough.
- Place 1 tablespoon of filling in the center of each circle. Moisten the edge and fold over to form a half moon shape; pinch to seal.
- Bring a large pot of water to a boil. Add half of the dumplings and cook for 8 to 10 minutes or until tender; remove with a slotted spoon and drain. Repeat with remaining dumplings.
- While the dumplings are cooking, prepare the gravy. In a medium saucepan, melt the butter over medium-low heat. Stir in ham, and cook until ham is light brown. Add 3 tablespoons flour, 1/2 teaspoon salt, and 1/8 teaspoon ground black pepper. Stir. Pour in milk all at once, stirring constantly; cook and stir until thick and bubbly. Serve over the dumplings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.99 Kcal (507 kJ) | ||
| Calories from fat | 37.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 6% | |
|---|---|---|---|
| Cholesterol | 31.71mg | 11% | |
| Sodium | 234.34mg | 10% | |
| Potassium | 116.16mg | 2% | |
| Total Carbs | 14.76g | 5% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 5.58g | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 164.26 Kcal (688 kJ) | ||
| Calories from fat | 50.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 6% | |
|---|---|---|---|
| Cholesterol | 43.04mg | 11% | |
| Sodium | 318.14mg | 10% | |
| Potassium | 157.7mg | 2% | |
| Total Carbs | 20.04g | 5% | |
| Sugars | 1.9g | 6% | |
| Dietary Fiber | 0.68g | 2% | |
| Protein | 7.58g | 11% | |
| Iron | 0.5mg | 2% | |
| Calcium | 70.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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