Vanilla Bean and Cannellini Bean Ice Cream (Dave Lieberman) Recipe

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Vanilla Bean and Cannellini Bean Ice Cream (Dave Lieberman)
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Ingredients:

Directions:

  1. Roughly mash the beans with the superfine sugar.
  2. Soften ice cream slightly in the microwave for several seconds. Transfer ice cream into a large shallow mixing bowl and work in the mashed beans and few dashes of nutmeg together, quickly and as evenly as possible.
  3. Transfer to the freezer and freeze for at least an hour or preferably overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.17 Kcal (1273 kJ)
Calories from fat 149.05 Kcal
% Daily Value*
Total Fat 16.56g 25%
Cholesterol 56.78mg 19%
Sodium 57.96mg 2%
Total Carbs 34.08g 11%
Sugars 26.66g 107%
Dietary Fiber 2.51g 10%
Protein 4.87g 10%
Calcium 128.5mg 13%
Amount Per 100 g
Calories 124.72 Kcal (522 kJ)
Calories from fat 61.12 Kcal
% Daily Value*
Total Fat 6.79g 25%
Cholesterol 23.28mg 19%
Sodium 23.76mg 2%
Total Carbs 13.97g 11%
Sugars 10.93g 107%
Dietary Fiber 1.03g 10%
Protein 2g 10%
Calcium 52.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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