Ultimate Burgers Recipe

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Ultimate Burgers
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Ingredients:

Directions:

  1. In a large bowl, lightly season ground meat with salt and pepper if you like (optional) and mix in gently with your hands. To shape the burgers, take about 1/8 of meat and form it into a meatball; then flatten it a between your hands until it's about 1/2 in. thick. Turn the patty on your palm while firming up its edges with the thumb and forefingers of your other hand (your goal is to get rid of a crumbly edge). Repeat with remaining meat. Let burgers rest at least 30 minutes in the refrigerator.
  2. Prepare a gas or charcoal grill for high heat (450° to 550°; you can hold your hand 5 in. above grate level only 2 to 4 seconds). Wipe grate with oiled paper towels.
  3. Sprinkle burgers with salt and pepper (especially if you chose not to season the meat in Step 1). Grill burgers 4 to 6 minutes, turning once, for rare*, topping with cheese during the final minute or two.
  4. Transfer burgers to a plate. Clean grate with oiled paper towels. Toast buns on grill 1 minute and serve with burgers.
  5. *For a medium to well-done burger, cook over medium-high heat (about 450°) for 10 minutes total; cut to check doneness.
  6. TYLER'S FIXES
  7. Buy the right meat. Brisket has the perfect mix of lean and fat to make a juicy burger. For uniform texture, ask your butcher to grind it twice for you.
  8. Don't overwork it. You really don't even need to add salt and pepper to the meat; all the action is in the toppings. Also, let the patties rest before cooking. Otherwise they'll be chewy.
  9. Start with a clean cooking grate. Dirt makes food taste bad and makes it stick.
  10. Cook it hot. Heat the grill to between 450° and 550°. Cold burgers on a cold grill are going to stick every time.
  11. Create a nonstick cooking surface. When the cooking grate is hot, wipe it quickly and carefully with an oiled square of several folded paper towels.
  12. Note: Nutritional analysis is per cheeseburger.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5145.58 Kcal (21544 kJ)
Calories from fat 2617.56 Kcal
% Daily Value*
Total Fat 290.84g 447%
Cholesterol 980.91mg 327%
Sodium 19151.02mg 798%
Potassium 4214.06mg 90%
Total Carbs 299.2g 100%
Sugars 58.24g 233%
Dietary Fiber 8g 32%
Protein 320.6g 641%
Vitamin C 367.4mg 612%
Iron 35.2mg 196%
Calcium 2027.1mg 203%
Amount Per 100 g
Calories 236.38 Kcal (990 kJ)
Calories from fat 120.25 Kcal
% Daily Value*
Total Fat 13.36g 447%
Cholesterol 45.06mg 327%
Sodium 879.78mg 798%
Potassium 193.59mg 90%
Total Carbs 13.74g 100%
Sugars 2.68g 233%
Dietary Fiber 0.37g 32%
Protein 14.73g 641%
Vitamin C 16.9mg 612%
Iron 1.6mg 196%
Calcium 93.1mg 203%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 126.3
    Points
  • 136
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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