Udos Recipe

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Ingredients:

Serving

1 lb butter or 1 lb margarine
28 oz cream of wheat
2 lbs dates
1/3 oz yeast
1/4 cup warm water
1 cup all-purpose flour

Directions:

Melt butter or margarine and soak cream of wheat in it overnight. Next day, remove lumps. Add flour (approx. 1 cup). Dilute yeast in water and add yeast mixture to cream of wheat mixture. Grind dates and shape into oval patties. (One recipe should yield 40 pastries). Make 40 balls of cream of wheat mixture. Roll each ball in between wax paper with rolling pin. Put date patty at top (fold over) and shape around oval date patty; pinch with 2 fingers to make design while hiding oval date. On top, prick with fork to make a little design before baking. The end result, Udos will be like a half moon.
Bake at 375 degrees for 14 min-brown 1-2 minute under broiler.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1509.05 Kcal (6318 kJ)
Calories from fat	564.92 Kcal
		% Daily Value*
Total Fat	62.77g	97%
Cholesterol	162.5mg	54%
Sodium	490.57mg	20%
Potassium	1336.98mg	28%
Total Carbs	224.78g	75%
Sugars	99.8g	399%
Dietary Fiber	16.61g	66%
Protein	22.11g	44%
Vitamin A	0.8mg	25%
Iron	44.1mg	245%
Calcium	1286.9mg	129%

Amount Per 100 g
Calories	385.63 Kcal (1615 kJ)
Calories from fat	144.36 Kcal
		% Daily Value*
Total Fat	16.04g	97%
Cholesterol	41.53mg	54%
Sodium	125.36mg	20%
Potassium	341.66mg	28%
Total Carbs	57.44g	75%
Sugars	25.5g	399%
Dietary Fiber	4.24g	66%
Protein	5.65g	44%
Vitamin A	0.2mg	25%
Iron	11.3mg	245%
Calcium	328.9mg	129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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