Turkey Dinner ¦ Turkey Gravey (Roux) ¦ » [2 Ladles] Recipe

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Turkey Dinner ¦ Turkey Gravey (Roux) ¦ » [2 Ladles]
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Ingredients:

  • 2 oz. giblets
  • 100 g onion
  • 100 g celery
  • 100 g carrots
  • 11 cups turkey broth
  • 8 oz. turkey fat

Directions:

  1. Drain juices and fat from cooked turkey into stainless steel deep frying pan.
  2. Using a baster, remove all but about 1 cup of juice, leaving mostly the fat.
  3. Remove some brown skin from bird and add to gravy mixture.
  4. Using a spatula cut up the skin into small bits.
  5. Heat the fat & skin to bubbling.
  6. Add whole wheat flour and gravy mix.
  7. Using a spatula, work the roux 'til it's swolen and browned.
  8. Add turkey broth in 1 cup increments, constantly stirring and blending into the roux.
  9. Roux will bloom and continue to thicken.
  10. Add broth until gravy is desired thickness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5466.52 Kcal (22887 kJ)
Calories from fat 3267.93 Kcal
% Daily Value*
Total Fat 363.1g 559%
Cholesterol 1387.32mg 462%
Sodium 10873.3mg 453%
Potassium 4580.02mg 97%
Total Carbs 131.67g 44%
Sugars 11g 44%
Dietary Fiber 8.37g 33%
Protein 393.07g 786%
Vitamin C 45.7mg 76%
Vitamin A 1mg 33%
Iron 37.8mg 210%
Calcium 404.4mg 40%
Amount Per 100 g
Calories 239.16 Kcal (1001 kJ)
Calories from fat 142.97 Kcal
% Daily Value*
Total Fat 15.89g 559%
Cholesterol 60.7mg 462%
Sodium 475.71mg 453%
Potassium 200.38mg 97%
Total Carbs 5.76g 44%
Sugars 0.48g 44%
Dietary Fiber 0.37g 33%
Protein 17.2g 786%
Vitamin C 2mg 76%
Iron 1.7mg 210%
Calcium 17.7mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 138.8
    Points
  • 143
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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