Tuna Tataki Recipe

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Ingredients

Count

Nutrition

1148

Calories

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Ingredients:

Serving

1 fresh loin tuna steak (without bloodlines)
black pepper
1 cup peanut oil
1 oz sesame oil
2 oz soy sauce
1/2 oz garlic, grated
1/2 oz ginger, grated
five-spice seasoning

Directions:

Roll tuna in cracked black pepper then sear it in very hot cast iron pan without oil, cool down for better slicing.
Slice tuna very thin, serve with sauce down and garnish with pickled ginger.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1147.79 Kcal (4806 kJ)
Calories from fat	1136 Kcal
		% Daily Value*
Total Fat	126.22g	194%
Sodium	1585.76mg	66%
Potassium	117.94mg	3%
Total Carbs	5.32g	2%
Sugars	0.78g	3%
Dietary Fiber	0.57g	2%
Protein	3.69g	7%
Vitamin C	2.6mg	4%
Iron	0.8mg	4%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	680.76 Kcal (2850 kJ)
Calories from fat	673.76 Kcal
		% Daily Value*
Total Fat	74.86g	194%
Sodium	940.51mg	66%
Potassium	69.95mg	3%
Total Carbs	3.15g	2%
Sugars	0.46g	3%
Dietary Fiber	0.34g	2%
Protein	2.19g	7%
Vitamin C	1.5mg	4%
Iron	0.5mg	4%
Calcium	11.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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