Directions:
- Combine the Worcestershire, onions, bay leaves, and lemons in a medium-size saucepan over medium-high heat. Mash the lemons down with the back of a spoon and bring the mixture to a boil. Simmer until it has reduced and becomes slightly thick, 8 to 10 minutes. Add the cream and whisk to blend. Cook for 1 minute. Mount in the 1 stick of the butter, whisking constantly until it is completely melted and blended into the mixture. Strain through a sieve, set aside and keep warm. Season the trout and flour with Essence. Dredge the fish in the flour, coating each side completely. In a large saute pan, over medium heat, add 1/4 cup of the oil. When the oil in hot, add the fillets. Pan-fry for 3 to 4 minutes on each side. Remove and drain on paper towels. In another saute pan, heat the remaining 2 tablespoons oil. Add the shallots. Season with salt and pepper. Saute for 1 minute. Add the garlic, potatoes, and bread crumbs. Season with salt and pepper. Saute for 2 minutes. Stir in the (Meunire) sauce. Continue to saute for 1 minute. Remove from the heat. In another saute pan, melt the remaining 2 tablespoons of butter. Add the almonds and saute for 2 minutes. Stir into the Meunire sauce. Remove from the heat and keep warm. To serve, spoon the potatoes in the center of each plate. Lay the fish directly on top of the potatoes. Spoon the sauce over the fish. Garnish with parsley.
- Essence (Emeril's Creole Seasoning):
- Combine all ingredients thoroughly.
- Yield: 2/3 cup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1868.93 Kcal (7825 kJ) | ||
| Calories from fat | 1325.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 147.27g | 227% | |
|---|---|---|---|
| Cholesterol | 306.64mg | 102% | |
| Sodium | 5199.41mg | 217% | |
| Potassium | 2322.07mg | 49% | |
| Total Carbs | 115.88g | 39% | |
| Sugars | 13.33g | 53% | |
| Dietary Fiber | 16.95g | 68% | |
| Protein | 34.64g | 69% | |
| Vitamin C | 36.9mg | 61% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 13.9mg | 77% | |
| Calcium | 454.4mg | 45% | |
| Amount Per 100 g | |||
| Calories | 288.09 Kcal (1206 kJ) | ||
| Calories from fat | 204.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.7g | 227% | |
|---|---|---|---|
| Cholesterol | 47.27mg | 102% | |
| Sodium | 801.47mg | 217% | |
| Potassium | 357.94mg | 49% | |
| Total Carbs | 17.86g | 39% | |
| Sugars | 2.06g | 53% | |
| Dietary Fiber | 2.61g | 68% | |
| Protein | 5.34g | 69% | |
| Vitamin C | 5.7mg | 61% | |
| Vitamin A | 0.2mg | 41% | |
| Iron | 2.1mg | 77% | |
| Calcium | 70.1mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Emeril's Spice Blend Recipes
Paprika, Salt, Garlic powder, Black pepper, Onion powder and 21 more..
Also Try
-
-
Emeril Lagasse's Marinade
Dry sherry (i use wine) or 1 cup dry red wine (i use wine) and 6 more..3.4 (5 Votes) -
-
-
Emeril Lagasse's Pumpkin Cheesecake
Graham cracker crumbs, Ground pecans, Light brown sugar and 11 more.. -
Emeril Lagasse's Delmonico Potatoes
Butter, Minced onion, Salt, Fresh ground white pepper and 8 more.. -
Emeril Lagasse's Creole Olive Salad
Pitted brine-cured black olives, sliced (such as nicoise) and 7 more.. -
-
Emeril Lagasse's Potato, Onion & Roquefort Soup
Unsalted butter, Yellow onions, thinly sliced and 13 more.. -
Emeril Lagasse's Barbecued Pulled Pork Sandwiches
Boneless pork butt , about 4 lb, Dark brown sugar and 20 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
