Tropical Fling Recipe

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Tropical Fling
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Ingredients
4
Count
Nutrition
171
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a highball glass, fill with ice.
  2. Add first 2 ingredients and mix gently.
  3. Fill glass with pineapple juice saving just enough room for a splash or two of Sprite.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.95 Kcal (716 kJ)
Calories from fat 22.33 Kcal
% Daily Value*
Total Fat 2.48g 4%
Cholesterol 19.14mg 6%
Sodium 19.14mg 1%
Potassium 64.14mg 1%
Total Carbs 5.67g 2%
Sugars 5.67g 23%
Protein 1.42g 3%
Vitamin C 0.4mg 1%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 242.69 Kcal (1016 kJ)
Calories from fat 31.7 Kcal
% Daily Value*
Total Fat 3.52g 4%
Cholesterol 27.17mg 6%
Sodium 27.17mg 1%
Potassium 91.06mg 1%
Total Carbs 8.05g 2%
Sugars 8.05g 23%
Protein 2.01g 3%
Vitamin C 0.5mg 1%
Calcium 60.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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