Tony's Tiger Bites Recipe

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Tony's Tiger Bites
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Ingredients:

Directions:

  1. In a large saucepan, melt the marshmallows and butter on low or medium heat, stirring frequently.
  2. Stir in the peanut butter until the mixture is smooth.
  3. Add the frosted flakes cereal, stirring until well coated (You must do this fast!) Using a spatula (buttered if you want), or waxed paper, press the mixture into a 13x9x2 inch pan (a standard cake pan works fine) coated with cooking spray.
  4. Cut into bars when cool.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1877.74 Kcal (7862 kJ)
Calories from fat 239.14 Kcal
% Daily Value*
Total Fat 26.57g 41%
Cholesterol 30.5mg 10%
Sodium 2135.81mg 89%
Potassium 486.18mg 10%
Total Carbs 409.69g 137%
Sugars 174.39g 698%
Dietary Fiber 15.01g 60%
Protein 18.7g 37%
Vitamin C 88.7mg 148%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 386.22 Kcal (1617 kJ)
Calories from fat 49.19 Kcal
% Daily Value*
Total Fat 5.47g 41%
Cholesterol 6.27mg 10%
Sodium 439.3mg 89%
Potassium 100mg 10%
Total Carbs 84.27g 137%
Sugars 35.87g 698%
Dietary Fiber 3.09g 60%
Protein 3.85g 37%
Vitamin C 18.2mg 148%
Iron 0.1mg 2%
Calcium 2.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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