Tomato Sauce Recipe

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Tomato Sauce
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Ingredients:

Directions:

  1. In a 5- to 6-quart heavy dutch oven, combine the EVOO, garlic, anchovies and crushed red pepper. Cook over medium heat, stirring constantly, until the garlic is golden and the anchovies fall apart, 3 to 4 minutes. Pour in the wine, then add the tomatoes. Increase the heat to high and bring to a boil, stirring occasionally, about 10 minutes.
  2. Lower the heat, partially cover and simmer, stirring occasionally, until the sauce is thick and reduced by one-third, about 2 hours 15 minutes. Let the sauce cool completely.
  3. Freeze it: Store in 1-and 2-cup containers (you'll need at least two 1-cup containers).
  4. Use It: Thaw at room temperature for about 2 hours, or pop into the fridge in the morning and let thaw all day. Or, fi you forgot, run it under cold water, slip it out of its storage container and rehear in a small saucepan over ow heaat, or microwave it on the thaw setting.
  5. Change It: Add minced carrots with the garlice to sweeten the sauce. Bump the red pepper to 3/4 tbsp. for extra spice. Doubel the wine for a more intense flavor. Stir in 2 small links chopped cured chorizo and omit the anchovies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.33 Kcal (324 kJ)
Calories from fat 55.4 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 2.04mg 1%
Sodium 89.09mg 4%
Potassium 43.12mg 1%
Total Carbs 0.71g 0%
Sugars 0.24g 1%
Dietary Fiber 0g 0%
Protein 0.7g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 242.46 Kcal (1015 kJ)
Calories from fat 173.69 Kcal
% Daily Value*
Total Fat 19.3g 9%
Cholesterol 6.4mg 1%
Sodium 279.35mg 4%
Potassium 135.22mg 1%
Total Carbs 2.23g 0%
Sugars 0.75g 1%
Dietary Fiber 0g 0%
Protein 2.18g 1%
Vitamin C 0.3mg 0%
Iron 0.4mg 1%
Calcium 23.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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