Tomato Basil Pizza Snack Recipe

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Tomato Basil Pizza Snack
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Ingredients
5
Count
Nutrition
116
Calories
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Ingredients:

Directions:

  1. Preheat broiler, so that it will be ready to broil the pizza.
  2. Place 1/2 English muffin on a small baking sheet.
  3. Apply tomato sauce to the top of the muffin.
  4. Add cheese to the top.
  5. Lightly sprinkle those toppings with fresh basil and tomato.
  6. Broil the pizza until the cheese takes on a brownish tinge and the sauce is bubbly.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.57 Kcal (484 kJ)
Calories from fat 5.37 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 2.54mg 1%
Sodium 694.19mg 29%
Potassium 212.34mg 5%
Total Carbs 20.73g 7%
Sugars 4.23g 17%
Dietary Fiber 2.54g 10%
Protein 7.65g 15%
Vitamin C 5.2mg 9%
Iron 1.2mg 7%
Calcium 198.8mg 20%
Amount Per 100 g
Calories 123.57 Kcal (517 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 2.72mg 1%
Sodium 742.23mg 29%
Potassium 227.04mg 5%
Total Carbs 22.16g 7%
Sugars 4.52g 17%
Dietary Fiber 2.71g 10%
Protein 8.18g 15%
Vitamin C 5.5mg 9%
Iron 1.3mg 7%
Calcium 212.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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