| Amount Per 1 Serving | |||
| Calories | 345.3 Kcal (1446 kJ) | ||
| Calories from fat | 204.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.71g | 35% | |
|---|---|---|---|
| Sodium | 167.47mg | 7% | |
| Potassium | 407.84mg | 9% | |
| Total Carbs | 30.54g | 10% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 8.85g | 35% | |
| Protein | 10.5g | 21% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 7.4mg | 41% | |
| Calcium | 490.8mg | 49% | |
| Amount Per 100 g | |||
| Calories | 225.63 Kcal (945 kJ) | ||
| Calories from fat | 133.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 35% | |
|---|---|---|---|
| Sodium | 109.43mg | 7% | |
| Potassium | 266.49mg | 9% | |
| Total Carbs | 19.95g | 10% | |
| Sugars | 1.41g | 9% | |
| Dietary Fiber | 5.78g | 35% | |
| Protein | 6.86g | 21% | |
| Vitamin C | 3.5mg | 9% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 4.9mg | 41% | |
| Calcium | 320.7mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.