Tofu Chocolate Mousse Recipe

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Ingredients:

Serving

12 oz soft silken tofu, drained
2 tsp vanilla extract
1/8 tsp almond extract
1 cup semi-sweet chocolate chips, melted
1/2 cup fat free greek yogurt

Directions:

Place the tofu, vanilla extract, and almond extract in a food processor and blend until smooth. Add the chocolate and blend for 1 minute. Scrape the sides with a rubber spatula and blend for 1 minute longer or until incorporated. Pour into a large bowl.
Fold in the yogurt just until blended. Refrigerate until ready to serve. (Says to make a few hours before the guests arrive, so I’d bank on at least two hours).
Turn this humble dessert into a restaurant-worthy confection with a garnish of pretty chocolate curls. Making them is as easy as drawing a vegetable peeler along the edge of a bar of chocolate. Use the short wide edge to make small tubular curls; use the longer, narrower edge for thinner, longer shavings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.36 Kcal (1153 kJ)
Calories from fat	121.11 Kcal
		% Daily Value*
Total Fat	13.46g	21%
Cholesterol	0.73mg	0%
Sodium	71.1mg	3%
Potassium	2.49mg	0%
Total Carbs	33.69g	11%
Sugars	26.44g	106%
Dietary Fiber	3.31g	13%
Protein	8.43g	17%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	3%
Iron	2.1mg	12%
Calcium	315.2mg	32%

Amount Per 100 g
Calories	195.27 Kcal (818 kJ)
Calories from fat	85.89 Kcal
		% Daily Value*
Total Fat	9.54g	21%
Cholesterol	0.52mg	0%
Sodium	50.42mg	3%
Potassium	1.76mg	0%
Total Carbs	23.89g	11%
Sugars	18.75g	106%
Dietary Fiber	2.35g	13%
Protein	5.98g	17%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	1.5mg	12%
Calcium	223.5mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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