Ingredients:
- 1 bay leaf
- 2 cloves
- 1 tsp chilli pwd
- 1 tsp corriander pwd
- small pinch of tumeric pwd
- kasoori methi leaves , crushed ( optional )
Directions:
- Fry the bay leaf and cloves in 1 tbsp oil.
- Add the onion puree and fry until golden in medium heat .
- Add the ginger garlic paste and until raw smell disappears ( dunn burn it )
- Add the cashewnut powder and chilli pwd
- Fry 3 mins in low heat .
- Add the tomato puree .
- Add the other pwds and cook for 2 mins .
- Add the Beancurd ( tofu ) and simmer 5 mins or until it reaches the right consistency ( thick and creamy ) .
- Now add the butter and cream and garnish .
- Serve with biryani OR roti ( chappathi )
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.76 Kcal (363 kJ) | ||
| Calories from fat | 62.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 18.17mg | 6% | |
| Sodium | 12.29mg | 1% | |
| Potassium | 138.59mg | 3% | |
| Total Carbs | 5.18g | 2% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 75.86 Kcal (318 kJ) | ||
| Calories from fat | 55.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 11% | |
|---|---|---|---|
| Cholesterol | 15.88mg | 6% | |
| Sodium | 10.74mg | 1% | |
| Potassium | 121.17mg | 3% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 2.1g | 10% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 6.4mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 20.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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