The Best Chicken Riggies!! Recipe

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Ingredients:

Serving

1 lb chicken breast , cut into cubes
2 tbsp butter
2 tbsp olive oil
1 large onion, sliced
1 tsp garlic
salt and pepper
4 oz sliced mushrooms
1/2 cup black olives, sliced
1 large green bell pepper, sliced thin
4 pickled hot cherry peppers, stemmed, seeded and thinly sliced
1 tsp basil
1 tsp oregano
salt and pepper
1 (28 oz) can tomato puree
1 cup chicken broth
1 lb rigatoni pasta
1/2 cup light cream

Directions:

Saute chicken, onion, and garlic in butter and oil, until lightly browned in a heavy saucepan over med-high heat. Season with salt and pepper.
Add mushrooms, olives, peppers, basil and oregano. Season with salt and pepper. Cook 5-10 mins over med. heat.
Add tomato puree and chicken broth. Bring to a boil, then reduce heat to low, cover and simmer.
Cook pasta in a large pot of boiling salted water. Once al dente, drain and return to pot.
Right before draining pasta add cream to sauce and turn off heat.
Add sauce to pasta.
Serve with grated cheese and lots of Italian bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.46 Kcal (1245 kJ)
Calories from fat	169.62 Kcal
		% Daily Value*
Total Fat	18.85g	29%
Cholesterol	30.87mg	10%
Sodium	654.02mg	27%
Potassium	286.56mg	6%
Total Carbs	31.98g	11%
Sugars	3.85g	15%
Dietary Fiber	2.98g	12%
Protein	12.39g	25%
Vitamin C	19.6mg	33%
Vitamin A	0.4mg	14%
Iron	21.4mg	119%
Calcium	30.4mg	3%

Amount Per 100 g
Calories	126.38 Kcal (529 kJ)
Calories from fat	72.06 Kcal
		% Daily Value*
Total Fat	8.01g	29%
Cholesterol	13.12mg	10%
Sodium	277.86mg	27%
Potassium	121.75mg	6%
Total Carbs	13.58g	11%
Sugars	1.64g	15%
Dietary Fiber	1.27g	12%
Protein	5.27g	25%
Vitamin C	8.3mg	33%
Vitamin A	0.2mg	14%
Iron	9.1mg	119%
Calcium	12.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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