Directions:
- Score the skin on the belly of pork crossways with a sharp knife.
- Brush the skin with the vinegar and leave to dry. Repeat three times, then rub the pork skin with the salt.
- Cut the pork crossways into thin strips. Spread out the pork on a baking tray and cook in a preheated oven at 120°C/250°F/Gaslh for about 3 hours until completely dry.
- Heat the oil in a wok, add the pork strips in batches and deep-fry for about 5 minutes, or until the skin has crackled and is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.56 Kcal (1845 kJ) | ||
| Calories from fat | 405.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.08g | 69% | |
|---|---|---|---|
| Cholesterol | 61.24mg | 20% | |
| Sodium | 2352.7mg | 98% | |
| Potassium | 157.82mg | 3% | |
| Protein | 7.65g | 15% | |
| Iron | 0.9mg | 5% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 483.86 Kcal (2026 kJ) | ||
| Calories from fat | 445.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.51g | 69% | |
|---|---|---|---|
| Cholesterol | 67.26mg | 20% | |
| Sodium | 2583.96mg | 98% | |
| Potassium | 173.34mg | 3% | |
| Protein | 8.41g | 15% | |
| Iron | 0.9mg | 5% | |
| Calcium | 6.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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