Tavë Kosi Recipe

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Ingredients:

Serving

1 1/2 lbs leg of lamb
salt and pepper
3/4 cup butter
2 tbsp rice
2 lbs yogurt
5 eggs, beaten
1 tbsp flour

Directions:

Cut meat into 4 serving pieces. Season with salt and pepper to taste. Dot with 1/4 cup butter and bake at 350 degrees, basting now and then with pan juices, about 40 minutes, or until well browned.
Stir rice into pan juices. Remove baking pan from oven and set aside while preparing yogurt sauce.
Combine yogurt with salt and pepper to taste. Stir in eggs until smooth. Set aside.
Melt remaining 1/2 cup butter and add flour. Saute until smooth. Add yogurt mixture and stir until smooth. Pour yogurt sauce in baking pan, stirring it with meat pieces, and bake at 375 degrees 45 minutes. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	617.54 Kcal (2586 kJ)
Calories from fat	437.01 Kcal
		% Daily Value*
Total Fat	48.56g	75%
Cholesterol	303.24mg	101%
Sodium	204.91mg	9%
Potassium	475.18mg	10%
Total Carbs	12.69g	4%
Sugars	7.56g	30%
Dietary Fiber	0.21g	1%
Protein	30.48g	61%
Vitamin C	1.5mg	3%
Vitamin A	0.3mg	9%
Iron	3.3mg	18%
Calcium	224.3mg	22%

Amount Per 100 g
Calories	183.72 Kcal (769 kJ)
Calories from fat	130.01 Kcal
		% Daily Value*
Total Fat	14.45g	75%
Cholesterol	90.21mg	101%
Sodium	60.96mg	9%
Potassium	141.36mg	10%
Total Carbs	3.78g	4%
Sugars	2.25g	30%
Dietary Fiber	0.06g	1%
Protein	9.07g	61%
Vitamin C	0.4mg	3%
Vitamin A	0.1mg	9%
Iron	1mg	18%
Calcium	66.7mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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