Tamale Stuffing (Food Network Kitchens) Recipe

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Tamale Stuffing (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the broiler. Halve the poblanos lengthwise and remove the stems and seeds. Place cut-side down on a baking sheet and broil until browned in spots, about 5 minutes. Transfer to a bowl, cover with plastic wrap and set aside 5 minutes. Peel off the skin, then roughly chop.
  2. Preheat the oven to 375 degrees F. Combine the lard, baking powder and 1 teaspoon salt in a large bowl and mix with a wooden spoon until combined. Whisk the masa harina, 2 cups hot water and the broth in a separate bowl; add to the lard mixture and mix until smooth.
  3. Heat the vegetable oil in a large skillet over medium-high heat. Add the scallions, garlic, chipotles, cumin and orange zest and cook, stirring, until the scallions are soft, about 2 minutes. Add the plantains, roasted poblanos and capers and season with salt.
  4. Gently stir the scallion mixture into the masa mixture. Line a 9-by-13-inch baking dish with the banana leaves, crossing one over the other, and add the filling. Fold the banana leaves over the filling, tucking them in to seal. Cover with aluminum foil and bake until the filling is set, about 1 hour, 15 minutes, uncovering halfway through.
  5. Photograph by Kana Okada
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.04 Kcal (2219 kJ)
Calories from fat 350.92 Kcal
% Daily Value*
Total Fat 38.99g 60%
Cholesterol 32.75mg 11%
Sodium 415.3mg 17%
Potassium 579.71mg 12%
Total Carbs 43.58g 15%
Sugars 10.31g 41%
Dietary Fiber 5.28g 21%
Protein 4.74g 9%
Vitamin C 11.7mg 20%
Iron 1mg 5%
Calcium 107.6mg 11%
Amount Per 100 g
Calories 207.89 Kcal (870 kJ)
Calories from fat 137.64 Kcal
% Daily Value*
Total Fat 15.29g 60%
Cholesterol 12.84mg 11%
Sodium 162.89mg 17%
Potassium 227.38mg 12%
Total Carbs 17.09g 15%
Sugars 4.04g 41%
Dietary Fiber 2.07g 21%
Protein 1.86g 9%
Vitamin C 4.6mg 20%
Iron 0.4mg 5%
Calcium 42.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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