Taco Recipe

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Ingredients

Count

Nutrition

408

Calories

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Ingredients:

Serving

Directions:

Cooked

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.41 Kcal (1710 kJ)
Calories from fat	241.29 Kcal
		% Daily Value*
Total Fat	26.81g	41%
Cholesterol	100.16mg	33%
Sodium	238.26mg	10%
Potassium	726.7mg	15%
Total Carbs	9.63g	3%
Sugars	0.24g	1%
Dietary Fiber	2.71g	11%
Protein	32.2g	64%
Vitamin C	4.9mg	8%
Iron	4.3mg	24%
Calcium	80.4mg	8%

Amount Per 100 g
Calories	129.76 Kcal (543 kJ)
Calories from fat	76.66 Kcal
		% Daily Value*
Total Fat	8.52g	41%
Cholesterol	31.82mg	33%
Sodium	75.7mg	10%
Potassium	230.89mg	15%
Total Carbs	3.06g	3%
Sugars	0.08g	1%
Dietary Fiber	0.86g	11%
Protein	10.23g	64%
Vitamin C	1.5mg	8%
Iron	1.4mg	24%
Calcium	25.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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