Amount Per 1 Serving
Calories	1910.25 Kcal (7998 kJ)
Calories from fat	42.59 Kcal
		% Daily Value*
Total Fat	4.73g	7%
Sodium	1372.45mg	57%
Potassium	1023.16mg	22%
Total Carbs	460.04g	153%
Sugars	322.22g	1289%
Dietary Fiber	14.2g	57%
Protein	9.46g	19%
Vitamin C	190.3mg	317%
Iron	4.7mg	26%
Calcium	185.6mg	19%

Amount Per 100 g
Calories	114.24 Kcal (478 kJ)
Calories from fat	2.55 Kcal
		% Daily Value*
Total Fat	0.28g	7%
Sodium	82.07mg	57%
Potassium	61.19mg	22%
Total Carbs	27.51g	153%
Sugars	19.27g	1289%
Dietary Fiber	0.85g	57%
Protein	0.57g	19%
Vitamin C	11.4mg	317%
Iron	0.3mg	26%
Calcium	11.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

37.8

Points
51

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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