| Amount Per 1 Serving | |||
| Calories | 184.19 Kcal (771 kJ) | ||
| Calories from fat | 20.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 4% | |
|---|---|---|---|
| Cholesterol | 8.4mg | 3% | |
| Sodium | 173.38mg | 7% | |
| Potassium | 348.73mg | 7% | |
| Total Carbs | 10.73g | 4% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 82.2mg | 137% | |
| Vitamin A | 2mg | 66% | |
| Iron | 97.5mg | 542% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 60.01 Kcal (251 kJ) | ||
| Calories from fat | 6.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 4% | |
|---|---|---|---|
| Cholesterol | 2.74mg | 3% | |
| Sodium | 56.48mg | 7% | |
| Potassium | 113.61mg | 7% | |
| Total Carbs | 3.5g | 4% | |
| Sugars | 1.74g | 21% | |
| Dietary Fiber | 0.64g | 8% | |
| Protein | 1.6g | 10% | |
| Vitamin C | 26.8mg | 137% | |
| Vitamin A | 0.6mg | 66% | |
| Iron | 31.8mg | 542% | |
| Calcium | 12.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.