Directions:
- Preheat oven to 400°F Line a baking pan with tinfoil. Brush the outsides of the sweet potatoes with 2 tsp olive oil. Roast 40-45 minutes or until tender. Cool. Scoop out the flesh and discard the skin.
- In a large pot over medium heat, sauté onion in remaining 4 teaspoons olive oil for 5 minutes, or until lightly browned. Add cooked potato flesh and broth. Bring to a boil; reduce to low, and add brown sugar, peanut butter, sweet paprika, and cayenne pepper. Cook 7-8 minutes. Turn off heat, and let cool 5-10 minutes.
- Working in batches, puree the soup in a blender until smooth.
- Return puree to the pot over low heat. Add the cream, lime juice, and cilantro. Stir occasionally until the soup is thoroughly heated, 8-10 minutes. Season to taste with salt. If you prefer a thinner soup, simply add a bit more broth until desired consistency is reached.
- Garnish individual bowls with thinly sliced fresh cilantro and chopped peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 635.57 Kcal (2661 kJ) | ||
| Calories from fat | 374.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.64g | 64% | |
|---|---|---|---|
| Cholesterol | 24.85mg | 8% | |
| Sodium | 1448.05mg | 60% | |
| Potassium | 1043.66mg | 22% | |
| Total Carbs | 56.38g | 19% | |
| Sugars | 13.48g | 54% | |
| Dietary Fiber | 7.75g | 31% | |
| Protein | 17.37g | 35% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 4.3mg | 24% | |
| Calcium | 149.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 141.04 Kcal (591 kJ) | ||
| Calories from fat | 83.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 64% | |
|---|---|---|---|
| Cholesterol | 5.51mg | 8% | |
| Sodium | 321.33mg | 60% | |
| Potassium | 231.6mg | 22% | |
| Total Carbs | 12.51g | 19% | |
| Sugars | 2.99g | 54% | |
| Dietary Fiber | 1.72g | 31% | |
| Protein | 3.85g | 35% | |
| Vitamin C | 1.8mg | 14% | |
| Vitamin A | 0.1mg | 23% | |
| Iron | 1mg | 24% | |
| Calcium | 33.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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