Sweet Potato Puffs Recipe

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Sweet Potato Puffs
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Ingredients:

Directions:

  1. Scrub potatoes; cut off ends and place in baking pan.
  2. Bake at 400 degrees for 1 hour.
  3. Cut potatoes lengthwise into halves and scoop pulp into a mixing bowl.
  4. Add half the butter, then milk and salt.
  5. Beat until light and fluffy.
  6. Fill shells with potato mixture, return to oven.
  7. Cream together remaining butter, sugar and pumpkin pie spice.
  8. Fold in almonds.
  9. Place a dallop of the almond topping on each potato half.
  10. Return to oven and heat five minutes or until topping is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.09 Kcal (1127 kJ)
Calories from fat 166.79 Kcal
% Daily Value*
Total Fat 18.53g 29%
Cholesterol 41.08mg 14%
Sodium 243.93mg 10%
Potassium 307.75mg 7%
Total Carbs 24.18g 8%
Sugars 12.81g 51%
Dietary Fiber 2.56g 10%
Protein 3.37g 7%
Vitamin C 1.3mg 2%
Vitamin A 0.8mg 28%
Iron 0.9mg 5%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 223.96 Kcal (938 kJ)
Calories from fat 138.82 Kcal
% Daily Value*
Total Fat 15.42g 29%
Cholesterol 34.19mg 14%
Sodium 203.02mg 10%
Potassium 256.14mg 7%
Total Carbs 20.13g 8%
Sugars 10.67g 51%
Dietary Fiber 2.13g 10%
Protein 2.81g 7%
Vitamin C 1.1mg 2%
Vitamin A 0.7mg 28%
Iron 0.8mg 5%
Calcium 59.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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