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Sweet Potato Biscuits (Ada) Recipe

Sweet Potato Biscuits (Ada) Recipe

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Ingredients

Count

Nutrition

1388

Calories

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Ingredients:

Serving

151 g (1 medium) cooked yam, mashed
2 tbsp light margarine spread
1 tbsp brown sugar
2 cups unbleached white flour
2 tsp baking powder
1/2 tsp baking soda
3/4 cup low-fat buttermilk
2 tbsp toasted pecans, minced

Directions:

Preheat the oven to 400 degrees F. Combine the sweet potato, margarine, and brown sugar in a bowl and beat well. In a separate bowl, combine the flour, baking powder, and baking soda. Add the buttermilk. Combine the sweet potato and flour mixtures. Fold in the pecans.
Turn the dough out on a lightly floured surface. Knead only for 8 strokes. Roll the dough out to 1/2-inch thickness. Cut with the floured rim of a glass or use a floured biscuit cutter. Place on an ungreased cookie sheet and bake for 16-18 minutes until tops are browned and biscuits are flaky.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1387.98 Kcal (5811 kJ)
Calories from fat	373.67 Kcal
		% Daily Value*
Total Fat	41.52g	64%
Cholesterol	14.98mg	5%
Sodium	1020.08mg	43%
Potassium	1756.61mg	37%
Total Carbs	217.73g	73%
Sugars	19.69g	79%
Dietary Fiber	10.36g	41%
Protein	35.31g	71%
Vitamin C	4mg	7%
Iron	14.3mg	79%
Calcium	763.9mg	76%

Amount Per 100 g
Calories	270.43 Kcal (1132 kJ)
Calories from fat	72.8 Kcal
		% Daily Value*
Total Fat	8.09g	64%
Cholesterol	2.92mg	5%
Sodium	198.75mg	43%
Potassium	342.25mg	37%
Total Carbs	42.42g	73%
Sugars	3.84g	79%
Dietary Fiber	2.02g	41%
Protein	6.88g	71%
Vitamin C	0.8mg	7%
Iron	2.8mg	79%
Calcium	148.8mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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