Directions:
- Fry onion in oil till lightly coloured.
- Add garlic and stir fry 1 minute.
- Add tomatoes, chillis, vinegar,sugar & salt.
- Cook on medium heat for 10 minutes, or until sauce has thickened slightly.
- Process with Bamix wand.
- Bottle into sterile bottles or jars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.37 Kcal (433 kJ) | ||
| Calories from fat | 50.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 9% | |
|---|---|---|---|
| Cholesterol | 15.08mg | 5% | |
| Sodium | 429.13mg | 18% | |
| Potassium | 0.86mg | 0% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 0.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 998.62 Kcal (4181 kJ) | ||
| Calories from fat | 491.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.61g | 9% | |
|---|---|---|---|
| Cholesterol | 145.71mg | 5% | |
| Sodium | 4145.59mg | 18% | |
| Potassium | 8.34mg | 0% | |
| Total Carbs | 79.95g | 3% | |
| Sugars | 53.19g | 22% | |
| Dietary Fiber | 39.08g | 16% | |
| Protein | 43.9g | 9% | |
| Vitamin C | 0.5mg | 0% | |
| Calcium | 5.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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