Sweet Guava Grilled Chicken Recipe

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Sweet Guava Grilled Chicken
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Ingredients:

Directions:

  1. Mix lime juice, olive oil, cumin, salt, pepper and garlic together. Pour over chicken in a ziploc freezer bag. Force out the excess air and message to coat chicken pieces. Refrigerate for at least 3 hours, preferably overnight.
  2. Discard marinade. Pat chicken dry with a paper towel. Season the chicken with additional salt, pepper and a little extra cumin.
  3. Heat up the burners on a gas grill or light charcoal briquettes to preheat the grilling surface. Grill the chicken over medium heat using an indirect heating method to avoid flare-ups. Cook for approximately 30 minutes, turning occasionally until chicken begins to brown.
  4. For the glaze, mix guava jelly, apple juice, lemon juice and brown sugar in a 1-quart saucepan and bring to a boil. Reduce heat to low and simmer, uncovered, stirring frequently until glaze thickens and reduces somewhat, about 5 to 10 minutes; remove from heat.
  5. Brush chicken with glaze mixture frequently during the last 15 minutes of cooking. Once glazed, keep a close eye on the chicken because sugar burns easily and tastes terrible.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.21 Kcal (2119 kJ)
Calories from fat 282.19 Kcal
% Daily Value*
Total Fat 31.35g 48%
Cholesterol 102.04mg 34%
Sodium 378.45mg 16%
Potassium 348mg 7%
Total Carbs 35.7g 12%
Sugars 25.08g 100%
Dietary Fiber 1.26g 5%
Protein 21.21g 42%
Vitamin C 31.2mg 52%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 218.37 Kcal (914 kJ)
Calories from fat 121.73 Kcal
% Daily Value*
Total Fat 13.53g 48%
Cholesterol 44.02mg 34%
Sodium 163.25mg 16%
Potassium 150.12mg 7%
Total Carbs 15.4g 12%
Sugars 10.82g 100%
Dietary Fiber 0.54g 5%
Protein 9.15g 42%
Vitamin C 13.4mg 52%
Iron 1.1mg 15%
Calcium 24.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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