Swedish Orange-Nut Squares Recipe

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Swedish Orange-Nut Squares
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Ingredients:

Directions:

  1. Cream butter in a medium mixing bowl; gradually add 1/4 cup sugar, 1 tablespoon orange rind, and 1 egg. Stir in 1 1/4 cups flour. Spread mixture evenly in a greased 9-inch square baking pan. Bake at 350° for 20 minutes or until set.
  2. Combine brown sugar and 2 eggs in a large mixing bowl, beating well. Add 2 tablespoons orange rind and juice; stir well. Stir in remaining 2 tablespoons flour and baking powder. Fold in coconut and pecans. Pour mixture evenly over baked crust. Bake at 350° for 20 to 25 minutes. Sprinkle with powdered sugar, and cut into 1 1/2- inch squares. Cool completely in pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1448.01 Kcal (6063 kJ)
Calories from fat 723.78 Kcal
% Daily Value*
Total Fat 80.42g 124%
Cholesterol 245.02mg 82%
Sodium 109.54mg 5%
Potassium 689.83mg 15%
Total Carbs 175.76g 59%
Sugars 120.91g 484%
Dietary Fiber 7.42g 30%
Protein 17.38g 35%
Vitamin C 11.7mg 19%
Vitamin A 0.4mg 13%
Iron 4.5mg 25%
Calcium 215.5mg 22%
Amount Per 100 g
Calories 416.74 Kcal (1745 kJ)
Calories from fat 208.3 Kcal
% Daily Value*
Total Fat 23.14g 124%
Cholesterol 70.52mg 82%
Sodium 31.53mg 5%
Potassium 198.53mg 15%
Total Carbs 50.58g 59%
Sugars 34.8g 484%
Dietary Fiber 2.14g 30%
Protein 5g 35%
Vitamin C 3.4mg 19%
Vitamin A 0.1mg 13%
Iron 1.3mg 25%
Calcium 62mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.9
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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