Directions:
- Cream the butter and sugar together until light and fluffy.
- Beat in the egg and then add the flour, cream of tartar, baking soda and salt.
- Fold in the rolled oats, sunflower seeds and coconut.
- Form into 1 1/4 inch (3 cm) balls and place on a lightly greased baking sheet and press down well with a fork.
- Bake at 350F (180C) for about 10 minutes.
- Makes 4-5 dozen cookies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1343.66 Kcal (5626 kJ) | ||
| Calories from fat | 563.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.59g | 96% | |
|---|---|---|---|
| Cholesterol | 162.93mg | 54% | |
| Sodium | 705.06mg | 29% | |
| Potassium | 614.75mg | 13% | |
| Total Carbs | 182.74g | 61% | |
| Sugars | 99.71g | 399% | |
| Dietary Fiber | 8.44g | 34% | |
| Protein | 20.88g | 42% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 5.3mg | 29% | |
| Calcium | 149.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 434.65 Kcal (1820 kJ) | ||
| Calories from fat | 182.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.25g | 96% | |
|---|---|---|---|
| Cholesterol | 52.71mg | 54% | |
| Sodium | 228.07mg | 29% | |
| Potassium | 198.86mg | 13% | |
| Total Carbs | 59.11g | 61% | |
| Sugars | 32.25g | 399% | |
| Dietary Fiber | 2.73g | 34% | |
| Protein | 6.75g | 42% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1.7mg | 29% | |
| Calcium | 48.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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