Sugar -free Pineapple Nut Bread Recipe

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Sugar -free Pineapple Nut Bread
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Cream the butter or margarine until soft; add eggs and beat just until blended.
  3. Stir in pineapple, vanilla and 1 cup chopped nuts.
  4. Sift together flour, baking powder, soda, Splenda and salt; stir sifted mixture into pineapple mixture just until blended.
  5. Spoon batter into a well buttered loaf pan.
  6. Combine topping ingredients and sprinkle over batter.
  7. Bake for about 1 hour; To test for doneness, stick a toothpick into the center of the loaf, bread is done when it comes out clean; start checking after 45 minutes as cooking time can be less or more than 1 hour depending on liquid content of the pineapple which will vary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.48 Kcal (1367 kJ)
Calories from fat 280.51 Kcal
% Daily Value*
Total Fat 31.17g 48%
Cholesterol 81.4mg 27%
Sodium 191.59mg 8%
Potassium 351.21mg 7%
Total Carbs 7.84g 3%
Sugars 1.29g 5%
Dietary Fiber 2.47g 10%
Protein 8.08g 16%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 132.5mg 13%
Amount Per 100 g
Calories 475.85 Kcal (1992 kJ)
Calories from fat 408.84 Kcal
% Daily Value*
Total Fat 45.43g 48%
Cholesterol 118.65mg 27%
Sodium 279.25mg 8%
Potassium 511.89mg 7%
Total Carbs 11.43g 3%
Sugars 1.89g 5%
Dietary Fiber 3.6g 10%
Protein 11.78g 16%
Vitamin C 3.8mg 4%
Vitamin A 0.2mg 4%
Iron 2mg 8%
Calcium 193.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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