| Amount Per 1 Serving | |||
| Calories | 190.37 Kcal (797 kJ) | ||
| Calories from fat | 67.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 11% | |
|---|---|---|---|
| Cholesterol | 17.52mg | 6% | |
| Sodium | 59.02mg | 2% | |
| Potassium | 329.15mg | 7% | |
| Total Carbs | 6.61g | 2% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 22.46g | 45% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 53.1mg | 295% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 86.07 Kcal (360 kJ) | ||
| Calories from fat | 30.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 11% | |
|---|---|---|---|
| Cholesterol | 7.92mg | 6% | |
| Sodium | 26.68mg | 2% | |
| Potassium | 148.82mg | 7% | |
| Total Carbs | 2.99g | 2% | |
| Sugars | 1.65g | 15% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 10.15g | 45% | |
| Vitamin C | 8.4mg | 31% | |
| Iron | 24mg | 295% | |
| Calcium | 19mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.