Directions:
- In a blender container combine strawberry juice blend, strawberries, yogurt, sugar, and vanilla.
- Cover and blend until nearly smooth (there should be small chunks of strawberry still visible).
- Divide among 4 glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.8 Kcal (472 kJ) | ||
| Calories from fat | 12.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 2% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 6.82mg | 0% | |
| Potassium | 335.13mg | 7% | |
| Total Carbs | 25.83g | 9% | |
| Sugars | 21.29g | 85% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 58.4mg | 97% | |
| Iron | 1.1mg | 6% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 46.53 Kcal (195 kJ) | ||
| Calories from fat | 5.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 2% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 2.81mg | 0% | |
| Potassium | 138.25mg | 7% | |
| Total Carbs | 10.66g | 9% | |
| Sugars | 8.78g | 85% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 24.1mg | 97% | |
| Iron | 0.5mg | 6% | |
| Calcium | 15.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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