Strawberry Semifreddo Recipe

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Strawberry Semifreddo
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Ingredients
6
Count
Nutrition
221
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Line a 13x23 cm (5 1/2 inx9in) loaf tin or small brownie pan with some non-stick baking paper.
  2. Halve the strawberries, then crush with a potato masher to make a chunky puree.
  3. In a large heatproof bowl, add the eggs, yolks, vanilla extract and caster sugar. Place over a saucepan filled with 1 inch of simmering water. Using an electric whisk, beat the mixture over the water for 4 minutes (keep the simmer going steadily as you beat). Remove and continue to beat until thick, frothy and completely cool.
  4. Whip the double cream and fold into the egg mixture, along with half of the strawberry puree.
  5. Spoon a third of the strawberry mixture into the bottom of the tin. Fold the rest into the cream mixture and pour over the fruit.
  6. Freeze covered for 4-6 hours, or overnight. When ready to serve, cut into thick slices or spoon out with an ice-cream scoop. Serve with little biscotti and extra strawberries, sliced in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.45 Kcal (927 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 137.73mg 46%
Sodium 53.63mg 2%
Potassium 179.8mg 4%
Total Carbs 40.46g 13%
Sugars 36.92g 148%
Dietary Fiber 1.67g 7%
Protein 5.6g 11%
Vitamin C 49.2mg 82%
Iron 0.7mg 4%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 100.34 Kcal (420 kJ)
Calories from fat 20.39 Kcal
% Daily Value*
Total Fat 2.27g 8%
Cholesterol 62.41mg 46%
Sodium 24.3mg 2%
Potassium 81.47mg 4%
Total Carbs 18.33g 13%
Sugars 16.73g 148%
Dietary Fiber 0.76g 7%
Protein 2.54g 11%
Vitamin C 22.3mg 82%
Iron 0.3mg 4%
Calcium 20.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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