Strawberry Fruit Dip Recipe

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Strawberry Fruit Dip
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Ingredients
2
Count
Nutrition
143
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Place strawberries in blender or food processor. Cover and blend, or process, until smooth; pour into medium bowl. Stir in spreadable fruit.
  2. Cover and refrigerate about 1 hour until chilled.
  3. Serve with cut-up fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.7 Kcal (597 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.91mg 0%
Potassium 88.91mg 2%
Total Carbs 19.05g 6%
Sugars 34.82g 139%
Dietary Fiber 1.81g 7%
Protein 0.91g 2%
Vitamin C 36.3mg 60%
Calcium 10mg 1%
Amount Per 100 g
Calories 117.84 Kcal (493 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.75mg 0%
Potassium 73.42mg 2%
Total Carbs 15.73g 6%
Sugars 28.76g 139%
Dietary Fiber 1.5g 7%
Protein 0.75g 2%
Vitamin C 30mg 60%
Calcium 8.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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