Directions:
- Blend together until fluffy and light. Can eat plain or with sugar free jello. (I used the Crystal Light energy on the go wild strawberry.) It is very tasty. Refrigerate and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.43 Kcal (877 kJ) | ||
| Calories from fat | 199.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.2g | 34% | |
|---|---|---|---|
| Cholesterol | 82.2mg | 27% | |
| Sodium | 22.8mg | 1% | |
| Potassium | 45mg | 1% | |
| Total Carbs | 2.41g | 1% | |
| Sugars | 0.61g | 2% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 312.17 Kcal (1307 kJ) | ||
| Calories from fat | 297.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.09g | 34% | |
|---|---|---|---|
| Cholesterol | 122.53mg | 27% | |
| Sodium | 33.99mg | 1% | |
| Potassium | 67.08mg | 1% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 0.91g | 2% | |
| Protein | 1.79g | 2% | |
| Vitamin C | 0.9mg | 1% | |
| Calcium | 58.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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