Directions:
- Heat oven to 350 degrees; line a 13x9x2-inch baking pan with nonstick foil; set aside.
- For cake, in blender, combine 1 1/3 cups water, the bananas, egg whites and oil.
- Blend until smooth, about 1 minutes.
- Place cake mix in large bowl and add mixture from blender.
- With an electric mixer, beat on low speed for 30 seconds, then increase speed to high and beat 2 minutes.
- Pour into prepared pan and bake at 350 degrees for 33-35 minutes.
- Cook cake in pan on a wire rack for 15 minutes, then, using foil, lift cake from pan and cool completely.
- For filling and fruit, meanwhile, cook pudding mix with milk for 15-20 minutes over medium heat, until thickened and bubbly.
- Transfer to a bowl and refrigerate 30 minutes.
- Trim edges from cooled cake.
- Cut in half, then cut one half into cubes (about 20).
- Place in a trifle dish or bowl and press slightly to compress.
- Spoon 2 cups pudding over cake.
- Top with 1 sliced banana and 1 cup of the sliced strawberries.
- Cut second cake half into cubes and continue layering cake, pudding, bananas and strawberries.
- Top with heavy cream.
- Refrigerate at least 3 hours or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.36 Kcal (609 kJ) | ||
| Calories from fat | 45.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 8% | |
|---|---|---|---|
| Cholesterol | 12.94mg | 4% | |
| Sodium | 73.04mg | 3% | |
| Potassium | 234.44mg | 5% | |
| Total Carbs | 23.29g | 8% | |
| Sugars | 17.95g | 72% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 0.4mg | 2% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 93.39 Kcal (391 kJ) | ||
| Calories from fat | 29.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 8% | |
|---|---|---|---|
| Cholesterol | 8.32mg | 4% | |
| Sodium | 46.93mg | 3% | |
| Potassium | 150.62mg | 5% | |
| Total Carbs | 14.97g | 8% | |
| Sugars | 11.53g | 72% | |
| Dietary Fiber | 1.01g | 6% | |
| Protein | 2g | 6% | |
| Vitamin C | 10.1mg | 26% | |
| Iron | 0.2mg | 2% | |
| Calcium | 53.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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