Directions:
- Place the strawberries and sugar in a saucepan. Heat gently until the strawberries are soft and the sugar has dissolved. Allow the juices to reduce slightly, until they have the consistency of a thin syrup. Let cool.
- Tear fist-sized pieces from the angel-food cake and use them to line the bottom of a large, clear bowl or trifle dish. Cover with a layer of Greek yogurt and a layer of strawberries in syrup, filling in any holes in the previous layer. Add another layer of cake and continue building until all the ingredients have been used, ending with a few spoonfuls of yogurt and strawberries as a garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.61 Kcal (421 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 113.55mg | 5% | |
| Potassium | 176.47mg | 4% | |
| Total Carbs | 20.54g | 7% | |
| Sugars | 19.25g | 77% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 6.24g | 12% | |
| Vitamin C | 23.2mg | 39% | |
| Iron | 1.1mg | 6% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 83.22 Kcal (348 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 93.93mg | 5% | |
| Potassium | 145.98mg | 4% | |
| Total Carbs | 16.99g | 7% | |
| Sugars | 15.93g | 77% | |
| Dietary Fiber | 0.94g | 5% | |
| Protein | 5.16g | 12% | |
| Vitamin C | 19.2mg | 39% | |
| Iron | 0.9mg | 6% | |
| Calcium | 39.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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