Strawberries Romanoff in a Glass Recipe

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Strawberries Romanoff in a Glass
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Ingredients
7
Count
Nutrition
290
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put all ingredients in blender and blend until smooth.
  2. If too thick, add milk or cream while blending until desired consistency is reached.
  3. Serve in oversized martini glass with a strawberry slice as a garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.34 Kcal (1216 kJ)
Calories from fat 19.01 Kcal
% Daily Value*
Total Fat 2.11g 3%
Sodium 4.34mg 0%
Potassium 86.25mg 2%
Total Carbs 63.87g 21%
Sugars 38.83g 155%
Dietary Fiber 4.52g 18%
Protein 4.37g 9%
Vitamin C 35.8mg 60%
Iron 2.3mg 13%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 167.1 Kcal (700 kJ)
Calories from fat 10.94 Kcal
% Daily Value*
Total Fat 1.22g 3%
Sodium 2.5mg 0%
Potassium 49.64mg 2%
Total Carbs 36.76g 21%
Sugars 22.35g 155%
Dietary Fiber 2.6g 18%
Protein 2.52g 9%
Vitamin C 20.6mg 60%
Iron 1.3mg 13%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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