Strawbar Recipe

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Strawbar
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Ingredients
5
Count
Nutrition
521
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. .In a food processor, grind dates, almond butter, protein powder, and water together . Dump mixture onto a sheet of plastic wrap and form into a bar. Top with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.88 Kcal (2181 kJ)
Calories from fat 410.18 Kcal
% Daily Value*
Total Fat 45.58g 70%
Sodium 16.23mg 1%
Potassium 601.68mg 13%
Total Carbs 20.02g 7%
Sugars 7.54g 30%
Dietary Fiber 8.94g 36%
Protein 18.14g 36%
Iron 2.6mg 15%
Calcium 207.5mg 21%
Amount Per 100 g
Calories 568.23 Kcal (2379 kJ)
Calories from fat 447.47 Kcal
% Daily Value*
Total Fat 49.72g 70%
Sodium 17.71mg 1%
Potassium 656.38mg 13%
Total Carbs 21.84g 7%
Sugars 8.22g 30%
Dietary Fiber 9.75g 36%
Protein 19.79g 36%
Iron 2.9mg 15%
Calcium 226.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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