Sticky Bun Breakfast Ring Recipe

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Ingredients

Count

Nutrition

316

Calories

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Ingredients:

Serving

2 can refrigerator buttermilk biscuits
3 tbsp butter , milted
1/2 cup pancake syrup
1/3 cup packed brown sugar
1/2 tsp cinnamon
1/4 cup pecans
1/4 cup almonds

Directions:

Spray a fluted pan with non stick spray.
Combine melted butter and syrup in small bowl and set aside (add a little 1/2&1/2)
In another bowl combine brown sugar, cinnamon and nuts
Place 1/2 of the syrup mixture in the bottom of the pan,.
Sprinkle 1/2 of the brown sugar mixture on top.
Lay the biscuits on bottom, overlapping edges (close together)
Top with remaining syrup and sugar mixture
Bake 375 for 20-25 minutes or until golden brown. Cool for 1 minute in the pan, then invert onto serving plate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	316.3 Kcal (1324 kJ)
Calories from fat	160.17 Kcal
		% Daily Value*
Total Fat	17.8g	27%
Cholesterol	15.27mg	5%
Sodium	196.25mg	8%
Potassium	135.01mg	3%
Total Carbs	39.03g	13%
Sugars	19.29g	77%
Dietary Fiber	1.99g	8%
Protein	3.69g	7%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	41.1mg	4%

Amount Per 100 g
Calories	391.38 Kcal (1639 kJ)
Calories from fat	198.19 Kcal
		% Daily Value*
Total Fat	22.02g	27%
Cholesterol	18.89mg	5%
Sodium	242.84mg	8%
Potassium	167.06mg	3%
Total Carbs	48.29g	13%
Sugars	23.86g	77%
Dietary Fiber	2.47g	8%
Protein	4.56g	7%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	1.2mg	6%
Calcium	50.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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