Directions:
- Heat ghee and add cumin seeds, cloves, cardamom, cinnamon, bay leaves. When cumin starts sputtering, add onion and all other vegetables and saute for about 2 minutes.
- Now add paste, rice, salt and saute again for 2-3minutes. Add 3 and 1/2 cups of water and cook on medium heat.
- When all of the water is absorbed, cover the pot, reduce the heat to low and let it cook for another 10mins.
- Serve hot with raita.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.47 Kcal (923 kJ) | ||
| Calories from fat | 15.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 3% | |
|---|---|---|---|
| Sodium | 49.72mg | 2% | |
| Potassium | 438.89mg | 9% | |
| Total Carbs | 48.4g | 16% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 121.4mg | 202% | |
| Iron | 33.4mg | 185% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 96.24 Kcal (403 kJ) | ||
| Calories from fat | 6.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 3% | |
|---|---|---|---|
| Sodium | 21.7mg | 2% | |
| Potassium | 191.58mg | 9% | |
| Total Carbs | 21.13g | 16% | |
| Sugars | 1.28g | 12% | |
| Dietary Fiber | 2.37g | 22% | |
| Protein | 2.84g | 13% | |
| Vitamin C | 53mg | 202% | |
| Iron | 14.6mg | 185% | |
| Calcium | 20.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kitchiri
Green lentils or 1 cup masoor dal, Onion, chopped and 14 more.. -
Traditional Bahraini Muhammar - Sweet Rice Dish
Basmati rice, washed, Saffron, Rose water and 6 more.. -
Festive Saffron Rice
White basmati rice (available at indian markets, specialt... and 16 more.. -
Fragrant Rice Pilaf
Basmati rice, Water, Vegetable oil, Black cardamom pods and 7 more.. -
Murgh Pulao (Indian Chicken With Basmati Rice)
Boneless chicken, Uncooked basmati rice, soaked and 15 more.. -
Lamb Shank Vindaloo
Lamb shanks, Cider vinegar, Vegetable oil, Salt and 18 more.. -
Kidney Bean Chili, Indian Style (Rajma in Masala)
Uncooked kidney beans, Onion, peeled,quartered and and 13 more.. -
Avocado Corn Salad
Cut corn, fresh or frozen, Vegetable oil, Water and 9 more.. -
Black Bean Cakes (Antigua and Barbuda)
Canned black beans, Chopped onion, Ground cumin and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
