Spinach Rockefeller Recipe

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Spinach Rockefeller
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Cook the spinach using package direction; drain.
  3. In a large saucepan over low heat, combine the spinach, stuffing mix, butter, onions, 1/4 cup Parmesan cheese, eggs, garlic powder, thyme, and Tabasco sauce.
  4. Cook for approximately 25 minutes, stirring frequently.
  5. Remove from heat and cover to keep warm.
  6. Sprinkle both sides of the tomato slices with pepper and salt.
  7. Arrange in a single layer in a large baking dish.
  8. Bake 10 minutes; remove from oven.
  9. Transfer tomato slices to individual serving plates.
  10. Using an ice cream scoop, mound some of the spinach mixture on top of each tomato slice.
  11. Sprinkle additional Parmesan cheese over the top.
  12. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.56 Kcal (919 kJ)
Calories from fat 181.03 Kcal
% Daily Value*
Total Fat 20.11g 31%
Cholesterol 103.66mg 35%
Sodium 229.97mg 10%
Potassium 113.22mg 2%
Total Carbs 3.45g 1%
Sugars 1.16g 5%
Dietary Fiber 0.83g 3%
Protein 7.27g 15%
Vitamin C 2.2mg 4%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 178.8mg 18%
Amount Per 100 g
Calories 201.4 Kcal (843 kJ)
Calories from fat 166.06 Kcal
% Daily Value*
Total Fat 18.45g 31%
Cholesterol 95.08mg 35%
Sodium 210.95mg 10%
Potassium 103.86mg 2%
Total Carbs 3.16g 1%
Sugars 1.07g 5%
Dietary Fiber 0.76g 3%
Protein 6.67g 15%
Vitamin C 2mg 4%
Vitamin A 0.3mg 9%
Iron 0.6mg 4%
Calcium 164.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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