Directions:
- Preheat the oven to 425.
- In medium sized pot, over medium heat, melt butter.
- Add the flour and cook for 3 minutes.
- Pour in the hot milk and cook until thickened.
- Add the spinach, cheese, seasonings, horseradish and mustard.
- Mix well.
- Combine with the cooked pasta.
- Place in a greased cassarole dish.
- Bake in oven for 15 minutes or until bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.2 Kcal (1546 kJ) | ||
| Calories from fat | 213.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.69g | 36% | |
|---|---|---|---|
| Cholesterol | 53.38mg | 18% | |
| Sodium | 681.79mg | 28% | |
| Potassium | 261.31mg | 6% | |
| Total Carbs | 28.01g | 9% | |
| Sugars | 7.99g | 32% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 13.69g | 27% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.8mg | 4% | |
| Calcium | 332.7mg | 33% | |
| Amount Per 100 g | |||
| Calories | 164.33 Kcal (688 kJ) | ||
| Calories from fat | 94.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 36% | |
|---|---|---|---|
| Cholesterol | 23.76mg | 18% | |
| Sodium | 303.47mg | 28% | |
| Potassium | 116.31mg | 6% | |
| Total Carbs | 12.47g | 9% | |
| Sugars | 3.56g | 32% | |
| Dietary Fiber | 1.27g | 11% | |
| Protein | 6.09g | 27% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 0.4mg | 4% | |
| Calcium | 148.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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