Spiedino - Spiedies - Speedies Marinade for Chicken Recipe

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Spiedino - Spiedies - Speedies Marinade for Chicken
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Ingredients:

Directions:

  1. Whirl all ingredients in the blender.
  2. Chill until needed for marinating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.4 Kcal (374 kJ)
Calories from fat 84.39 Kcal
% Daily Value*
Total Fat 9.38g 14%
Sodium 204.23mg 9%
Potassium 12.21mg 0%
Total Carbs 1.81g 1%
Sugars 1.42g 6%
Dietary Fiber 0.12g 0%
Protein 0.1g 0%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 380.27 Kcal (1592 kJ)
Calories from fat 358.97 Kcal
% Daily Value*
Total Fat 39.89g 14%
Sodium 868.78mg 9%
Potassium 51.96mg 0%
Total Carbs 7.71g 1%
Sugars 6.03g 6%
Dietary Fiber 0.52g 0%
Protein 0.43g 0%
Vitamin C 1.3mg 0%
Iron 0.4mg 1%
Calcium 20.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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