Directions:
- Snap off and discard woody bases from asparagus; trim asparagus. Set aside. If using medium carrots, quarter lengthwise. Cut the large carrot quarters or thinner quarters in half crosswise making long carrot sticks. In a large skillet bring 1 in. of lightly salted water to boiling. Add asparagus; return to boiling. Cook, uncovered, 2 to 3 minutes or until just crisp-tender. Using tongs, remove asparagus from boiling water. Immediately submerge asparagus into a large bowl filled with ice water. Let stand until completely chilled; drain well. Pat dry with paper towels.
- Add carrots to boiling water in skillet; return to boiling. Cook, uncovered, 3 to 4 minutes or until just crisp-tender. Remove carrots from boiling water. Immediately submerge in ice water. Let stand until completely chilled; drain well. Pat dry with paper towels. Place drained asparagus and carrots in a self-sealing plastic bag set in a baking dish or a shallow dish that is easily covered.
- For vinaigrette, in a screw-top jar combine vinegar, oil, snipped fresh tarragon or basil, garlic, 1/2 teaspoon salt, chili paste and 1/4 teaspoon pepper. Cover and shake well. Pour into bag or dish with asparagus and carrots. Add radishes. Seal bag or tightly cover dish and chill 2 to 4 hours, turning bag occasionally.
- Transfer mixture to a serving bowl or individual serving glasses. Trim with sprigs of fresh tarragon or small basil leaves. Season to taste with additional salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.55 Kcal (446 kJ) | ||
| Calories from fat | 84.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Sodium | 205.35mg | 9% | |
| Potassium | 215.76mg | 5% | |
| Total Carbs | 4.61g | 2% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.68 Kcal (401 kJ) | ||
| Calories from fat | 75.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 14% | |
|---|---|---|---|
| Sodium | 184.4mg | 9% | |
| Potassium | 193.74mg | 5% | |
| Total Carbs | 4.14g | 2% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 1.77g | 8% | |
| Protein | 1.61g | 4% | |
| Vitamin C | 5.7mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 9% | |
| Calcium | 26.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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