Spicy Grilled Beef Kabobs Recipe

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Spicy Grilled Beef Kabobs
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Ingredients:

Directions:

  1. Cut the beef into 1 1/2 cubes and place into a mixing bowl or large plastic sealable bag.
  2. Place the garlic, spices, and wine vinegar into a food processor. Blend and while still blending, drizzle in olive oil, mix well.
  3. Pour marinade mixture over beef and mix well, marinate in fridge for 2 - 4 hours.
  4. Preheat the grill to medium-high heat. Thread the meat onto the skewers leaving about 1/2-inch in between the pieces of meat. Place on the grill and cook, with lid lowered, 2 to 3 minutes per side, 8 to 12 minutes in all (8 minutes for rare and 12 for medium).
  5. Remove from the heat to aluminum foil, wrap and allow to rest for 2 to 3 minutes prior to serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 695.83 Kcal (2913 kJ)
Calories from fat 451.12 Kcal
% Daily Value*
Total Fat 50.12g 77%
Cholesterol 176.58mg 59%
Sodium 648.86mg 27%
Potassium 767.43mg 16%
Total Carbs 1.96g 1%
Sugars 0.16g 1%
Dietary Fiber 0.63g 3%
Protein 57.98g 116%
Vitamin C 1mg 2%
Iron 4.7mg 26%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 276.32 Kcal (1157 kJ)
Calories from fat 179.15 Kcal
% Daily Value*
Total Fat 19.91g 77%
Cholesterol 70.12mg 59%
Sodium 257.67mg 27%
Potassium 304.75mg 16%
Total Carbs 0.78g 1%
Sugars 0.06g 1%
Dietary Fiber 0.25g 3%
Protein 23.02g 116%
Vitamin C 0.4mg 2%
Iron 1.9mg 26%
Calcium 20.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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